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body clock

英 [ˈbɒdi klɒk]

美 [ˈbɑːdi klɑːk]

n.  (人体)生物钟

医学

牛津词典

    noun

    • (人体)生物钟
      the natural tendency that your body has to sleep, eat, etc. at particular times of the day

      柯林斯词典

      • N-COUNT (人体)生物钟,生理时钟
        Yourbody clockis the internal biological mechanism which causes your body to automatically behave in particular ways at particular times of the day.
        1. Jet lag is caused because the body clock does not readjust immediately to the time change.
          由于人体生物钟不能迅速对时差作出调整,因而产生了飞机时差反应。

      双语例句

      • Your lifestyle is disrupting your body clock.
        你的生活习惯正扰乱你的生理时钟。
      • A growing body of research suggests that paying attention to the body clock, and its effects on energy and alertness, can help pinpoint the different times of day when most of us perform our best at specific tasks, from resolving conflicts to thinking creatively.
        越来越多的研究表明,多加重视生物钟及其对人的精力和清醒度的影响有助于我们精确找到大多数人一天中从事具体活动无论是解决矛盾还是创造性思维的最佳时间。
      • If you've noticed these kinds of rhythms in your own body clock, use them to your advantage.
        如果你注意到自己的生物钟里存在这种节奏,学着好好利用。
      • Artificial light is known to disrupt the body clock by delaying the production of the sleep hormone melatonin.
        人造光会通过推迟睡眠荷尔蒙褪黑激素的产生扰乱生物钟。
      • This prevents your natural body clock from waking you up in the middle of the night.
        这可以防止你的天然生物钟在半夜把你唤醒。
      • When the body clock can synchronize the rhythms of its natural processes in response to light and other natural influences, it gives us an edge in daily life, says Kay.
        史蒂夫•凯说:当生物钟在光线以及其他自然因素影响下,与生理节奏同步时,它便会为我们的日常生活增添砝码。
      • When choosing a time of day to exercise, paying attention to your body clock can improve results.
        在选择每日锻炼时间的时候,关注生物钟能提升锻炼成果。
      • They have found previously unknown cells in the eye known as the retinal ganglion cells, that respond to blue light which shifts the body clock to new time zones.
        他们先前已经在眼睛中发现了没有被人们认知的细胞,叫做视网膜神经节细胞,这种细胞对蓝光起反应,把人体生物钟调向新的时区。
      • And although that may sound pretty unrelated to your own body clock, the team showed that most of these genes are found in mammals, too.
        尽管这听起来和生物钟不甚相关,研究团队表明这些基因也大都可以在哺乳动物身上找到。
      • Bright light is the most powerful way of shifting the body clock, says Professor Foster.
        福斯特教授说,明亮的光线是调整生物钟最有效的方法。